Tuesday, 19 February 2008

Chia Pudding

¾ cup of almond, chocolate, strawberry or
   what-have-you milk (¾ cup is close
   enough to what is in a single serving
   size box)
¼ cup of chia seeds
2 teaspoons of maple syrup
¼ teaspoon of vanilla extract


  • Place chia seeds in container with lid. 
  • Add vanilla extract.
  • Add maple syrup.
  • Add milk.
  • Place top on container and shake. 
  • Refrigerate overnight.