Saturday, 19 July 2008

Cheese Crusted Fish

4 white fish filets 
seasoning salt 
1/2 c fine bread crumbs 
2 Tbsp butter, melted
2 Tbsp fresh parsley, minced
2 tsp spicy mustard 
2 tsp minced green onions
6 oz cheese, grated
1 1/2 c heavy whipping cream

  • Preheat the oven to 375 degrees F. Butter a casserole dish and set aside.
  • Sprinkle fish with season salt.
  • Combine bread crumbs, butter, mustard, onions and parsley in a bowl. Add cheese and mix well. 
  • Pat mixture on top of filets to form crust.
  • Gently pour cream over and around the fish. 
  • Bake until fish is cooked through and crust is golden brown, approx. 20 minutes.